A DETOX AND WELLNESS TESTIMONIAL FROM KEDIBONE NATHAN
Kedibone Nathan embarked on The Melrose Aesthetic Centre’s Detox and Wellness programme on the 20th of Aug 2011.
Nearly 2 weeks into the programme she had the following to say:
“My main reasons for going on the D & W programme were that I wanted to be healthy, for my clothes to fit and I wanted to sleep better. My initial concern was that it might not work or that it might be one of those diets that leave one hungry, lacking essential nutrients and I was worried about whether I’d be able to maintain the weight-loss once I’ve reached my goal. Just a few weeks into the programme I have already lost a few centimetres and my clothes are starting to fall off! My confidence is restored and my daughter isn’t embarrassed to appear in public with me anymore. Some people say I look younger! One of the things that changed is my relationship with food. I know now what food to buy, what is good for me and what isn’t and the purpose that food serves in one’s life. I have much more energy and exercise is now part of my lifestyle. I also make sure I drink enough water to keep my body hydrated. My life is literally changing one shake at a time and I am loving it”.
A month into the programme Kedibone stated: “I am still losing centimetres and gaining confidence. I somehow feel “taller”, because I’m slimmer. My family still remark that I am looking even younger. Initially one of my concerns, the D & W programme is so easy to follow – unlike some diets that are difficult to keep up with! I am feeling great and don’t hide in the background when meeting my friends anymore. I look forward to dressing up and don’t hate shopping for clothes anymore”.
A month and a half into the programme Kedibone added: “Although I was expecting to lose weight, my expectations were met beyond belief. I have learned to control myself when it comes to eating – food no longer controls me. I know what to eat, when to eat and how much to eat. My friends and family are all enquiring as to what my secret is. My dress-sense has changed completely. I am no longer afraid to show my body and my confidence is still growing on a daily basis. The Detox and Wellness programme has brought tremendous change and improvement in my life – on a physiological, social and emotional level”.
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